Open clothes are not always able to convey a woman's sexy aura. Conversely, body shape is the main asset in order to look sexy. Want to have a slim stomach without fat? Here are seven ways to form a voluptuous sexy body, as reported by Boldsky.
1. Avoid strict diets
Diet can control your weight, but that doesn't mean you have to overdo it. Thin body does not show your sexiness at all.
You don't need to be on the treadmill for hours just to lose weight. Just do jogging in the morning or evening to burn calories.
The essence of a woman's body is the beauty of her breasts. Do a butterfly lift to help tighten the breast shape. Lie on the bench. Hold dumbbells in both hands and lift them straight up. Perform an up and down motion while lifting the dumbbells to tighten the breasts.
4. Hula hoop
A slim waist looks sexier and more voluptuous. To reduce waist size, you can practice using a hula hoop. Apart from increasing flexibility, hula hoops also help reduce fat around the waist.
5. Shaping buttocks
Buttocks that are tight and solid will certainly look beautiful. Do a butt toning exercise every time you do aerobics. For those of you who are married, Kegel exercises are also good for toning the buttocks area.
6. Shaping the legs
Most women need to do leg exercises. This is because they tend to accumulate fat in the lower part of the body. The practice is quite easy. Just raise your legs up high while lying down. Repeat for 15 counts.
7. Take a dance class
All kinds of dancing will help you lose weight. To get into shape, you might want to join a dance class. Belly dance and salsa are also types of dances that can beautify the body.
These are some of the best ways to form the ideal body for women. Do you have any other tips? Come on, share your story with other Merdeka friends!