Herbal sleep supplements work by calming and sedating the body naturally, which will in turn remove the blocks that we may face as we try to sleep. Unlike chemical sleeping pills, herbal supplements do not have nearly as many side effects. Herbal sleeping supplements are not addictive.
Since the supplements work by augmenting and changing the flow of the body's own chemicals, there are no substantial changes made to the mind's functioning, where addiction forms. Furthermore, chemical sleeping pills may wear out over time, since they simply address sleeping problems by adding in new chemicals to the body's delicate chemistry.
After time, the body can become resistant to these chemicals, requiring increasing dosages of pills. To find the best herbal sleeping supplement for you and your needs, contact your local store or find a trained, qualified business on the Internet that can work with you to get you that night of sleep you so richly deserve.