Vagina is a female reproductive organ that you certainly need to take good care of. One way to take care of it is to choose the right underwear. Although many types of underwear are unique and interesting, don't forget that your main priority is vaginal comfort and health. Here's how to choose the right women's panties!
Vaginal health is very important for women because it can affect fertility.
Therefore, you need to think about something that for some people may not be too important, namely the right way to choose women's panties.
You need to do this because underwear serves to protect the vagina from women's health problems such as blisters to skin irritation.
Here's how to choose the right women's underwear so that you are also comfortable while on the move, including:
Choose the right material
Cotton underwear is the best choice, both in terms of comfort and health. This material is soft, lightweight and very comfortable for everyday use.
In addition, cotton can absorb sweat, so it can reduce humidity and prevent the risk of health problems such as skin rashes and fungal infections.
If you have sensitive skin, you should be careful with synthetic materials such as nylon, lycra, spandex, and polyester.
This is because the material retains hot air in the vaginal area, which triggers sweating. Then, the material is also less able to absorb sweat, increasing the risk of rashes and irritation.
Don't be too tight
Choosing women's underwear should be the right size, not too tight and too loose.
Pants that are too tight can cause friction and trigger mild irritation of the vaginal skin.
Not only that, when the vaginal conditions are too moist due to tight underwear, this can also lead to a yeast infection.
Avoid lacy panties and g-string models
Under certain conditions, it is not uncommon for women to choose thong (g-string) or lacy panties.
Even though these panties are specially designed, unfortunately these pants can trigger irritation and inflammation around the skin area.
Likewise with the g-string. Indeed, there are no studies that prove that g-strings can be harmful to health.
However, the g-string material, which is made of synthetic fibers and is tight, can trigger inflammation and injury to the rectum.
Use the g-string only on certain occasions, not as daily underwear.
Use the type that suits your needs
There are types of women's underwear that you can adjust to certain conditions and activities.
For example, you can use special underwear for menstruation, pregnancy, to menopause.
Usually, menstrual underwear has a leak-proof design and is easier to absorb.
While for pregnant women, there are also types of underwear that are longer at the top equipped with very elastic rubber.
Keeping panties clean for the health of women's intimate organs
In addition to choosing the right underwear for women, you also need to know how to keep your underwear clean for vaginal health.
Here's how to keep your underwear clean so that the female sex organs stay healthy.
1. Routinely change underwear a day
One way to maintain cleanliness so that the female sex organs remain healthy is to regularly change underwear 1-2 times a day.
Moreover, when you do a lot of activities and trigger sweating or which increases humidity in the vaginal area.
2. Take off your underwear while sleeping
Some women may not do this and still wear underwear while sleeping.
Not wearing underwear at night can give the vagina breathing room so it is useful for maintaining moisture, and preventing the development of bacteria.
Then, this method can also be done if you have a yeast infection or irritation of the vagina.
3. Wash underwear with hypoallergenic soap sabun
In addition to the importance of how to choose underwear for women, you also need to maintain proper underwear hygiene.
Panties need to be washed gently with a hypoallergenic soap.
The reason is, the panties come into contact with the sensitive area of female. Choosing the wrong soap can trigger irritation of the vulva and vagina, itching, and allergic reactions.