Every woman is created with a different body shape. Some are shaped like apples which are bigger at the top. The body shape is like a large pear at the bottom or the ideal body shape that is often dreamed of by women, namely the hourglass body shape.
This body shape is a body shape that is said to be ideal where the body shape is curvy and prominent in important parts.
So many young women flock to various ways to get it, from liposuction to plastic surgery. Before you try these extreme methods, you can actually do natural methods.
What are these natural ways, here are the reviews:
1. Yoga practice
To get the ideal body of course need effort. But the effort made must be right, for example doing sports. The most appropriate exercise is yoga.
Take a yoga class try every day for half an hour. Yoga poses that are done will usually help you lose weight and help reduce excess fat such as in the waist and stomach area.
Not only that, if you do yoga correctly, it can help lift your breasts and buttocks, making them look firmer. In addition, yoga will help reduce stress, usually when someone is stressed they will eat more and will eventually become fatter.
2. Control your diet
To get the ideal body usually people will go on a diet. But you need to know that a good diet is not a diet that makes you hungry, avoiding all good foods. Diet habits like this will usually fail because after tired of avoiding all good food, eventually become revenge and eat more.
If you feel you can't go on a strict diet, just control your diet. Such as multiply fruits, vegetables and whole grains. Avoid processed foods and junk food, avoid soda and bottled drinking. If you want to eat your favorite sweets and chips, eat before 5pm and don't overdo it.
3. Appropriate clothes
If you've done the 2 ways above but feel like you haven't gotten the ideal body you've always dreamed of, then work around it by wearing the right clothes. Because using clothes that suit your body will be able to highlight your strengths and make your appearance more perfect. Like the way below to make it look more prominent in the right part:
Wear high-waisted jeans just below your belly button so that the fat in the lower abdomen will be covered.
Wear dark jeans that make your legs appear slimmer and emphasize your curvy figure. You can choose boot cut or flared jeans
Use a push up bra to make your breasts look fuller.
Use high heels that make the legs look longer and the leg muscles look more formed and also lift the buttocks.
The method above is the right way to help you get the ideal body shape. It's a good idea to start trying this method from now on. Good luck!